Audrey Lane3 Things We Can Do to Accept & Love Our BodiesWith the new year starting, it is the perfect time to establish new thought patterns that can drastically change our day to day for the…·3 min read·Jan 26, 2021----
Audrey LaneFruits, Food Combining, & DigestionFruits are beautiful nutritional powerhouses filled with antioxidants, vitamins, and immune boosters. But some people have a hard time…·1 min read·Jan 25, 2021----
Audrey LaneWhy I Try to Break a Sweat EverydayI’ve never been a super athletic person, but i do try to break a sweat each day (though, many days it doesn’t happen, which is okay too!)…1 min read·Jan 25, 2021----
Audrey LaneAvocados Don’t Just Taste Good, They Do Wonders for your SkinAs I’ve been learning more about skin health, I’ve moved away from commercial skincare products and towards simple plants and ingredients…2 min read·Jan 25, 2021----